New Hampshire Living Report — June 29, 2026

New Hampshire, with its stunning natural beauty and robust economy, is an attractive destination for those considering relocation. As of the latest data, the state’s population stands at 1,379,610, with a median age of 43.1, indicating a mix of established families and younger professionals. The median household income is $90,845 per year, reflecting a strong and stable job market. The unemployment rate in New Hampshire is competitive, making it an appealing choice for job seekers.

When it comes to housing, the median home value in New Hampshire is $337,100, while the median rent for a one-bedroom apartment is $1,336 per month. These costs are relatively high compared to other parts of the country, but they reflect the state’s desirable location and high standard of living. Finklick, a leading real estate tracker, monitors 119 cities in New Hampshire, providing valuable insights into the state’s housing market. For those considering renting, it’s worth noting that the median rent as a percentage of median household income is around 17.6%, which is relatively manageable but may still be a stretch for some.

New Hampshire’s quality of life is a major draw for many types of people, including families, retirees, and remote workers. The state’s low poverty rate of 7.1% and high median household income suggest a strong and supportive community. Outdoor enthusiasts will love the state’s abundant natural resources, including mountains, forests, and lakes, while cultural attractions like museums and theaters are also plentiful. With its excellent schools and low crime rate, New Hampshire is an attractive choice for families, while retirees will appreciate the state’s relaxed pace of life and scenic beauty. Remote workers, meanwhile, will find the state’s fast internet and abundant coworking spaces make it an ideal location for working from home.

In terms of affordability, New Hampshire may be a stretch for some, particularly those on lower incomes. However, for those with stable employment and a decent salary, the state offers a unique combination of natural beauty, cultural attractions, and economic opportunity. The fact that the median rent is just over 17% of the median household income suggests that, for many people, renting in New Hampshire is a viable option. Of course, individual circumstances will vary, but overall, the state’s strong economy and high standard of living make it an attractive choice for those who can afford it.

Looking to the future, New Hampshire’s outlook is bright. With its strong job market, excellent schools, and stunning natural beauty, the state is likely to continue attracting new residents, including families, retirees, and remote workers. As the economy continues to grow and diversify, New Hampshire is poised to remain a desirable and affordable location for those who value a high quality of life and a strong sense of community. Whether you’re looking to start a new career, raise a family, or simply enjoy the beauty of nature, New Hampshire has something to offer, making it an exciting and promising place to call home.

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Data: US Census Bureau ACS 2022, BLS. Updated June 29, 2026.